Useful resources, tools and information
If you are experiencing mental health distress or worried about someone else’s emotional state contact the First Response Service 0808 196 8708
I need help with…
Information and advice from the Devon Partnership Trust about specific conditions or challenges you may be facing
Qwell – online support
A free and confidential digital mental health and wellbeing service for anyone aged 18 and over. All available online 365 days a year.
Kooth – 11-18 year olds
Professional support for emotional wellbeing and mental health, for children and young adults online 365 days a year.
A free, confidential, NHS talking therapy service for people aged 18+ in Devon (not Plymouth)
Mental health support to anyone aged 18+ in the Devon area, from locations in Barnstaple, Exeter and Torquay
Five ways to wellbeing
A personal guide to five ways to wellbeing – ‘connect, keep learning, be active, take notice and give’
Supporting mental health recovery and well-being
Support for carers
Advice for carers to help them look after themselves as well as those they care for
Contact TalkWorks if you are having suicidal thoughts, or read our guide – It’s safe to talk about suicide
Support for people with Mental Health conditions
Fact sheet and advice for anyone worried about their memory, or concerned about someone they care for.
What DPT can offer for those living with an eating disorder. You may also find some useful information on PinPoint
A step-by-step guide from Mind on seeking help mental health help and support