It is important to look after your health as you start to live more independently. You can visit the NHS website for reliable health information and guidance on all aspects of health and healthcare.

As you get older you will move from children’s health care to adult health care. This process is known as transition. Find out more about the transition to adult health services.

Health advice

There are lots of things you can do to manage your health and wellbeing yourself, and lots of advice available.

• Our health and wellbeing section has advice on staying healthy and well, what local health services are available and what they do.
• The Health for Teens website also covers lots of topics like growing up, relationships, feelings and much more.
• Torbay and South Devon NHS Foundation Trust also provide useful information on healthy lifestyles.