Fine motor skills
Finger Mobility
- Caterpillar fingers across the table, progressing on to scrunching up a crepe bandage with each hand in turn – could be competitive and timed
- Play musical instruments e.g. keyboard, recorder
- Screw paper into a ball with one hand and aim at target or bin
- Screw and unscrew nuts and bolts
- Wind yoyos, wool into balls or onto a large cotton reel
- Make pom poms from circles of card and wool
- Spin hoops and different sized balls
Isolated Finger Opposition
- Use thumb + each finger in turn to pick up dried beans, peas, etc and put in cups
- Use tweezers to pick up paper clips, buttons, rice, sequins, dried peas etc.
- Take off and replace tops of pens
- Flick ping-pong ball, screwed up paper or Maltesers at a target
- Open and close clothes pegs with thumb and forefinger
- Place pegs into peg board, marbles onto the marble run etc.
- Turn over buttons and coins without moving them to the edge of the table.
Dynamic Pencil Grip
- Encourage pencil to be held in tripod grasp, “pinch it” or with “froggy legs”
- Strong elastic band around the fingers and thumb of each hand, open and close
- Hold pen in tripod grasp draw imaginary circles, lines and figures of 8 in the air.
- Practise scribble patterns on paper or whiteboard. Discourage heavy handedness and tense grasp.
Learning how to use scissors
- Before holding scissors the child needs to be able to move their thumb, index and middle finger independently – bending and straightening
- Open and close tools e.g. tongs to pick up different objects
- Dress tongs with socks or material and a face to make a crocodile or dinosaur
- Squeeze turkey baster to make bubbles in a bowl or draw up water and squirt
- Use sponge, small pipette or eye dropper to pick up coloured water for mixing
- See how far you can squirt water with squirt guns or washing up bottles
- Move onto scissors – could try the Easy Grip, Self – Opening Scissors if needed
- Correct hold gives control – thumb on top and scissors pointing away body
- Open and close without attempting to cut
- Stick a set of paper teeth on ‘jaws’ for fun
- Start by cutting across 1cm strips of thin card, progressing to 3cm then 10 cm
- Snip fringes in newspaper, then once able to cut across the paper
- Cut within a band of 4cm then gradually reduce to cut within a thick pen line
- Put a bend one way into the 4 cm band then reduce width, repeat the other way
- Simple straight lined shapes and progress to curved lines, e.g. semicircle, circle
- Gradually develop skill by cutting out more complex shapes
Activities for encouraging the use of both hands
Anything requiring the use of both hands will help develop bilateral skills e.g.
- Construction, Duplo, Lego, Meccano, Mega Bloks, Stickle Bricks etc
- Magnet games e.g. pull magnets apart after fishing with magnetised bait & fish
- Use Velcro in games so that it has to be pulled apart afterwards e.g. ball & target
- Wind-up toys / timers
- Use a hula hoop – will take 2 hands to hold it steady to get started
- Dressing and feeding dolly / teddy etc
- Squeeze marble or button through small tube of material
- Open and close containers, making sure a high level of success can be achieved
- Open and close more complex containers e.g. screw top jars, draw strings bags
- Playing musical instruments e.g. keyboard, drum, recorder
- Clapping / catching a feather / bubble etc between 2 hands
- Use empty squeezy bottles to blow a ping pong ball across the room / table
- Use squeezy bottle filled with water to draw on concrete wall outside
Use non-preferred hand to hold item steady (Holding Hand & Doing Hand)
- Templates – holding paper and template in place and drawing around template
- Make rubbings with leaves or textured objects
- Hold paper up against a wall or whiteboard for writing activity
Threading Activities
- Place rings / hoops etc on the handle of a wooden spoon
- Thread washing line and large beads, buttons, pasta, Cheerios, Hula Hoops
- Thread pipe cleaners or ribbons through a colander or tennis racquet
Creative Activities
- Papier mache, junk modelling, pom pom making
- Pick out number of small items from bowl of e.g. salt / sand. (Eyes closed increases sensory awareness in the hands. Try finding paper clips in rice!)
- Hide small objects in play dough for children to find and pull out
- Cutting up pieces of paper / snipping bits off from a strip of card
- Use potato and paint or stamps and an ink pad to stamp on small pieces of paper
- Finger puppet play
- Cooking – whisking, mixing, beating, mixing or egg-beating. Wind up a timer
- Woodwork – hammering, sawing, sand papering, screwdriver / manual drill
Ball skills
- Catch balls of different weight and size that are impossible to hold with one hand
- Throw a ball up in the air, clap and catch the ball. See how many times the child can clap and still catch the ball. A balloon ball (Balzac) would be easiest as it moves more slowly
- Throw a ball up in the air with 1 hand and catch in a plastic cup with the other
- Bounce a ball on the spot alternate hands
- Carry a tray with balls on and don’t let them roll off